Welcome to the Academy of Creative Movement Yoga Studio
Offering Yoga Classes for Adults, Teens and Children.
Call  Donna 708-217-5466 / Mike 708-256-0077
or email us at   info1@academyofcreativemovementyoga.com
We believe that yoga is for everyone.  In our classes, all students
learn how to practice yoga safely and correctly, while being
challenged according to their own ability.

Students are also guided to learn how practicing yoga can lead
them towards making conscious and educated choices about their
health and lifestyle.

We aim to instill a reverence for the practice of yoga as a way to
embody the richness of life.  Our classes are taught by
experienced, knowledgeable, and highly qualified instructors who
continue to deepen their practice through their on going study of
yoga.   We believe that consistent practice is the secret of success
in yoga.

“Health is awareness, not physical fitness, which flows like a river in
every part of the body"  - B.K.S. Iyengar

There is only one “Yoga,” but there are numerous ways of
practicing. Our teachers are studying and/or certified in Iyengar
Yoga.  Certified Iyengar Yoga teachers guide their students in a
sequential, intelligent and safe practice. Poses are taught with
precision and alignment so that harmony and well-being permeate
throughout one's practice.  All students receive guidance and
feedback on their practice to help them progress.  You do not
need to be young, flexible or in shape to practice yoga.  Iyengar
Teachers guide you from where you are and can help those with
limiting physical conditions.  Iyengar Teachers must study Iyengar
Yoga for at least 3 years and then pass two rigorous examinations
that include knowledge of asana, pranayama, philosophy and
anatomy before being certified.  Teachers are required to continue
on in their studies to remain certified and may choose to work
toward more advanced levels of certification.  (Visit
Iynaus.org for
more information).
Orland Park, Il.
Donna (708) 217-5466
Mike    (708) 256-0077
What is Yoga
Certified Iyengar Yoga Teacher
Scheduling and Program Notes:
No Classes:
Monday, November 24

Classes will be held on:

Saturday, November 29
Remembrances of
Yoga Master

Yoga Journal

NY Times Article

NPR's "On Point"

IYNAUS Links to Stories