Welcome to the Academy of Creative Movement Yoga Studio
Offering Yoga Classes for Adults, Teens and Children.
Call  Donna 708-217-5466 / Mike 708-256-0077
or email us at   info1@academyofcreativemovementyoga.com
We believe that yoga is for everyone.  In our classes, all students
learn how to practice yoga safely and correctly, while being
challenged according to their own ability.

Students are also guided to learn how practicing yoga can lead
them towards making conscious and educated choices about their
health and lifestyle.

We aim to instill a reverence for the practice of yoga as a way to
embody the richness of life.  Our classes are taught by
experienced, knowledgeable, and highly qualified instructors who
continue to deepen their practice through their on going study of
yoga.   We believe that consistent practice is the secret of success
in yoga.

“Health is awareness, not physical fitness, which flows like a river in
every part of the body"  - B.K.S. Iyengar

There is only one “Yoga,” but there are numerous ways of
practicing. Our teachers are certified in Iyengar Yoga.  Certified
Iyengar Yoga teachers guide their students in a sequential,
intelligent and safe practice. Poses are taught with precision and
alignment so that harmony and well-being permeate throughout
one's practice.  All students receive guidance and feedback on
their practice to help them progress.  You do not need to be
young, flexible or in shape to practice yoga.  Iyengar Teachers
guide you from where you are and can help those with limiting
physical conditions.  Iyengar Teachers must study Iyengar Yoga for
at least 3 years and then pass two rigorous examinations that
include knowledge of asana, pranayama, philosophy and anatomy
before being certified.  Teachers are required to continue on in
their studies to remain certified and may choose to work toward
more advanced levels of certification.  (Visit
Iynaus.org for more
Orland Park, Il.
Donna (708) 217-5466
Mike    (708) 256-0077
What is Yoga
Certified Iyengar Yoga Teachers
Scheduling and Program Notes:
No Classes:
Saturday, December 13
Remembrances of
Yoga Master

Yoga Journal

NY Times Article

NPR's "On Point"

IYNAUS Links to Stories