Welcome to the Academy of Creative Movement Yoga Studio
Offering Yoga Classes for Adults, Teens and Children.
Call  Donna 708-217-5466 / Mike 708-256-0077
or email us at   info1@academyofcreativemovementyoga.com
We believe that yoga is for everyone.  In our classes, all students learn
how to practice yoga safely and correctly, while being challenged
according to their own ability.

Students are also guided to learn how practicing yoga can lead them
towards making conscious and educated choices about their health and
lifestyle.

We aim to instill a reverence for the practice of yoga as a way to embody
the richness of life.  Our classes are taught by experienced,
knowledgeable, and highly qualified instructors who continue to deepen
their practice through their on going study of yoga.   We believe that
consistent practice is the secret of success in yoga.

“Health is awareness, not physical fitness, which flows like a river in every
part of the body"  - B.K.S. Iyengar

There is only one “Yoga,” but there are numerous ways of practicing. Our
teachers are studying and/or certified in Iyengar Yoga.  Certified Iyengar
Yoga teachers guide their students in a sequential, intelligent and safe
practice. Poses are taught with precision and alignment so that harmony
and well-being permeate throughout one's practice.  All students receive
guidance and feedback on their practice to help them progress.  You do
not need to be young, flexible or in shape to practice yoga.  Iyengar
Teachers guide you from where you are and can help those with limiting
physical conditions.  Iyengar Teachers must study Iyengar Yoga for at
least 3 years and then pass two rigorous examinations that include
knowledge of asana, pranayama, philosophy and anatomy before being
certified.  Teachers are required to continue on in their studies to remain
certified and may choose to work toward more advanced levels of
certification.  (Visit
Iynaus.org for more information).
Orland Park, Il.
Donna (708) 217-5466
Mike    (708) 256-0077
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Certified Iyengar Yoga Teacher
Scheduling and Program Notes:

No Classes Saturday April 12

Workshop


"Yoga for Healthy N
eck and
Shoulders
"
Sunday M
ay 4
1:00-3:00pm